Steps to Prepare Favorite Whole Wheat Banana Bread

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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to whole wheat banana bread recipe. To cook whole wheat banana bread you only need 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Whole Wheat Banana Bread:

1. Get 3 of ripe bananas.
2. Provide 2 sticks of cinnamon.
3. Take 1 tbsp of flax seeds.
4. Take 1/4 cup of water.
5. Use 1/3 cup of jaggery.
6. Take 1/4 cup of oil.
7. Prepare 1 tsp of vanilla.
8. Take 1 1/2 cup of whole wheat flour.
9. Use 3 tbsp of rolled oats.
10. Prepare 1/8 tsp of salt.
11. Prepare 1 tsp of baking powder.
12. Prepare 1/8 tsp of baking soda.
13. Use 1/4 cup of raisins.
14. Use 1-2 tsp of water (optional).
15. Provide 1 tsp of flax seeds, to garnish.
16. Get 1/2 tsp of rolled oats, garnish.
17. You need 1 tsp of cashew nuts.

Steps to make Whole Wheat Banana Bread:

1. Grind cinnamon stick and flax seeds to make fine powder. To this add 1/4 cup water, mix well and keep aside. This is flaxmeal, a substitute of egg..
2. Mash banana in a bowl using fork and make a smooth batter..
3. Grind jaggery to fine powder and add it to mashed bananas..
4. Next add virgin coconut oil and mix well..
5. Add vanilla extract, flaxmeal (we prepared earlier) and mix well using whisk..
6. Now sieve in the whole wheat flour to wet ingredients..
7. Next we need to add oats, baking powder, baking soda, salt. Do not mix yet..
8. Lastly add raisins and coat raisin into flour so that it won't stick to the base while baking..
9. Once raisins are coated in the flour, fold dry ingredients into wet ingredients..
10. Grease the bread loaf tin with coconut oil, line it with parchment paper and transfer the batter into tin. Level it evenly using back of spatula..
11. Lastly sprinkle some chopped cashews, flaxseeds and oats..
12. Bake it in the preheated oven at 180°C for 15-18 mins. Once baked, let it cool for 20 mins before slicing..

Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. One of the greatest features of this whole wheat greek yogurt banana bread is it's all mixed in one bowl. Meaning one less bowl to wash and dry and After you add all of the dry ingredients this banana bread is ready for the oven. Banana bread is one of those recipes with a thousand different versions floating around the internet and in books. I typically use whole wheat pastry flour in most baking recipes but traditional, slightly courser whole wheat flours work in this bread as well.

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